What yoga is...
Here are 11 “Yoga is…” quotations. Which one resonates the most with you?
Yoga is the art work of awareness on the canvas of body, mind, and soul. -Amit Ray
Yoga is the journey of the self, through the self, to the self. -The Bhagavad Gita
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. -B.K.S lyengar
Yoga is the perfect opportunity to be curious about who you are. -Jason Crandell
Yoga is the process of eliminating pain - pain from the body, mind and the society. -Amit Ray
Yoga is 99% practice and 1% theory. -Sri Krishna Pattabhi Jois
Yoga is the fountain of youth. You’re only as young as your spine is flexible. -Bob Harper
Yoga is a dance between control and surrender - between pushing and letting go - and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being. -Joel Kramer
Yoga is a way of moving into stillness in order to experience the truth of who you are. -Erich Schiffmann
Yoga is the space where flower blossoms.-Amit Ray
Yoga is a life discipline that involves adjusting and adapting the inner intricacy of nature with harmony and love. -Debasish Mridha